Theragun Prime 6th Gen Deep Tissue Massage Gun

The Theragun Prime (6th Gen) in Black, two massage attachments (Dampener and Standard Ball) and a USB-C charging cable.

Up to 2 hours on a single charge, according to Therabody, measured at the lowest speed. Actual battery life varies with use.

Therabody built it with an impact-resistant rubber exterior and reinforced corners to withstand drops up to 10 feet, according to its own drop standard. Real-world results can vary with use and handling.

It measures 238 x 153 x 61 mm (about 9.4 x 6 x 2.4 in) and weighs 32 oz (907 g), or about 2 lb.

Use the Dampener on tender spots like ankles, shins and anywhere close to bone, where you want relief without the intensity. The Standard Ball is the everyday choice that glides across the whole body.

Yes. The free Therabody app includes Coach, which builds personalized recovery plans from your goals and activity data and shows which areas to treat and which settings and attachments to use.

Therabody suggests using it to activate muscles before training, to ease tension between sets, and after training to take the edge off soreness before it peaks a day or two later.

Therabody advises checking with a medical professional first if you are pregnant, recently injured or had surgery, or have conditions such as uncontrolled high blood pressure, deep vein thrombosis or a bleeding disorder. Don't use it directly on the face, head, throat, neck or genitals, or over rashes, open wounds or bruises.